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LMHC

Kerry Whiteley, LMHC

  • Experience3 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Kerry

Kerry Whiteley is a Florida-licensed mental health counselor (LMHC) who focuses on helping people navigate stress, anxiety, relationship struggles, trauma and abuse, depression, and major life changes.

Background and approach

With three years of clinical experience, she supports clients confronting challenges such as abandonment, attachment difficulties, communication problems, guilt and shame, isolation, mood and panic disorders, post-traumatic stress, self-love, social anxiety, and women’s issues.

Her approach centers on creating a respectful, nonjudgmental space where clients can explore difficult thoughts and feelings and begin to map steps toward greater wellbeing. Kerry blends evidence-informed methods tailored to each person’s needs, drawing on Internal Family Systems alongside attachment-based and client-centered practices, as well as cognitive and emotionally-focused techniques when appropriate.

She frames therapy as a collaborative process, offering guidance and encouragement while empowering clients to build skills and make meaningful changes. Kerry aims to support clients through the courage it takes to pursue a more balanced and satisfying life, and she works to make that journey practical and compassionate.

How therapeutic approaches and online sessions work together

Internal Family Systems (IFS) frames emotional challenges as parts of a person's inner system, helping clients identify and dialogue with those parts to reduce internal conflict and increase self-compassion. This approach can be helpful for people wrestling with recurring patterns, shame, or inner criticism.

Attachment-Based Therapy explores how early and current relational patterns affect present-day connections and emotional responses, supporting work on communication, trust, and intimacy. Client-Centered Therapy centers the person's experience, offering empathic listening and collaboration so clients feel heard while they develop insight and coping strategies.

Determining the right approach is a collaborative process. The therapist will work with each client to assess needs, goals, and personal preferences, and then integrate techniques from different models to build a tailored plan rather than relying on a single method.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible and allow clients to engage from their own environments. These formats can improve access for people juggling busy lives or mobility constraints while preserving the ability to use the therapeutic methods described above.

Frequently asked questions

What concerns does Kerry commonly address in sessions?
She works with stress, anxiety, relationship challenges, trauma and abuse, depression, and coping with life changes, plus related issues such as attachment, panic, and social anxiety.
What is the therapist's general approach and style?
The therapist emphasizes a collaborative, nonjudgmental environment and uses a blend of internal systems work, attachment-focused thinking, client-centered conversation, and cognitive and emotion-focused techniques.
How much clinical experience does Kerry have?
Kerry has three years of professional experience providing mental health support in clinical settings.
What are the therapist's credentials and location?
She is licensed as an LMHC in Florida with license number FL LMHC MH23038 and practices from that state.
Which languages are available for sessions and can international clients join?
Sessions are offered in English, and international clients are not currently accepted.
In what formats are sessions offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and billing handled for sessions?
Cost varies with location and therapist availability, and sessions are billed through a subscription that can be canceled at any time.
What steps are required to begin therapy with this clinician?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCommunication problemsGuilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Florida

Languages

English