LCSW
Kenyada Wagoner, LCSW
- Experience6 years
- LocationCalifornia
- Focus areasStress and Anxiety, Relationship, and Parenting
- Therapy approachesInternal Family Systems and Client-Centered Therapy
Review online therapy options and next steps on BetterHelp.
About Kenyada
Kenyada Wagoner is a licensed clinical social worker (LCSW) based in California who focuses on helping people regain balance when stress, anxiety, relationship strain, parenting challenges, or depression feel overwhelming.
Background and approach
She welcomes clients who are navigating social anxiety, intrusive thoughts, grief, or the aftermath of traumatic events, and she also supports work around body image, communication struggles, blended family dynamics, divorce, guilt and shame, jealousy, and questions of life purpose.
Kenyada believes therapy works best when it meets a person where they are, so she individualizes care rather than relying on a single formula. Her approach blends evidence-informed methods including Internal Family Systems, cognitive behavioral strategies, dialectical behavior techniques, mindfulness practices, and client-centered principles to help clients identify patterns, regulate emotions, and build clearer communication skills.
With six years of clinical experience, she aims to create a collaborative space that helps clients move from feeling stuck toward practical, sustainable change. Sessions emphasize compassion for inner parts, practical skills for everyday coping, and attention to personal values and goals.
Kenyada frames therapy as a partnership in which clients’ strengths and choices guide the path forward.
Integrating therapeutic approaches with online care
Internal Family Systems (IFS) explores the different parts inside a person - for example protective or wounded parts - and works to develop understanding and compassionate leadership of those parts to reduce internal conflict and improve emotional regulation. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering concrete strategies for anxiety, depression, and stress-related problems. Mindfulness therapy teaches present-moment awareness and acceptance skills that can reduce reactivity and support emotional balance.Finding the right combination of approaches is part of the therapeutic process. Kenyada works collaboratively with clients to determine what feels most helpful, adjusting techniques based on each person’s goals, preferences, and progress so treatment is personalized rather than one-size-fits-all.
Online sessions are available as video calls, phone sessions, live chat, or text-based messaging, which makes it simpler to fit therapy into a busy schedule or to access care from different locations within California. These formats allow for flexible pacing and ongoing connection with a licensed professional, supporting continuity and practical skill-building between appointments.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
California
Languages
English