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LMHC

Kamaria Dailey, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Kamaria

Kamaria Dailey is a licensed mental health counselor who helps people through difficult life moments. She focuses on stress, anxiety, depression, trauma, self-esteem, and adjusting to major life changes.

Background and approach

Her approach centers on listening, practical steps, and steady support so someone feeling overwhelmed can find clearer footing. She pays attention to how identity and lived experience shape feelings and reactions.

That means she considers cultural context and systemic pressures when talking through problems. Sessions emphasize understanding patterns like attachment, shame, or family dynamics and finding ways to change those patterns in daily life.

Dailey uses a blend of approaches to meet each person where they are. She draws on Internal Family Systems, Acceptance and Commitment Therapy, attachment-based ideas, client-centered work, and cognitive behavioral tools.

These methods help people notice inner parts, build values-based goals, and change unhelpful thinking and behavior. Practically, she helps with trauma recovery, communication difficulties, blended family strain, caregiver stress, substance concerns, and feelings of emptiness or abandonment.

Sessions aim to make skills useful outside therapy, whether that means setting boundaries, managing intense emotions, or improving day-to-day routines. Her style is collaborative and down-to-earth.

She listens with curiosity, works at the client’s pace, and focuses on concrete strategies alongside deeper understanding. The goal is steady progress toward clearer purpose and better coping.

How therapeutic approaches translate to online care

Internal Family Systems helps people notice different parts inside themselves and understand what each part needs. That can be useful for managing intense emotions, trauma responses, and inner conflict. Acceptance and Commitment Therapy focuses on clarifying personal values and taking small committed steps toward them while learning to sit with difficult thoughts and feelings. It often supports stress, anxiety, and life transitions. Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape trust and communication, which can help with relationship struggles and attachment concerns.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, then try methods collaboratively. That means approaches can be blended and adjusted as the client learns what works best.

If you are considering online sessions, confirm the available session formats before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. It also makes it possible to continue steady work through life transitions or when schedules change. A therapist and client can decide together how to structure appointments so the work stays practical and useful.

Frequently asked questions

What kinds of concerns does Kamaria focus on?
She focuses on stress, anxiety, depression, trauma and abuse, self-esteem, and coping with life changes, plus related issues like attachment, abandonment, family of origin concerns, and caregiver stress.
How would you describe her therapeutic style?
Her approach is collaborative and person-centered. She listens closely and uses practical tools alongside deeper exploration to help people make changes that fit their lives.
What is her background and experience?
She has five years of clinical experience working across a range of mental health concerns and life stressors.
What credentials and region are associated with this therapist?
She is a Florida licensed mental health counselor, listed as LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions arranged and paid for?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How does someone begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Florida

Languages

English