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LICSW, LCSW, CSW

Jennifer Stowe, LICSW, LCSW, CSW

  • Experience17 years
  • LocationGeorgia
  • Focus areasStress and Anxiety, Grief, and Bipolar
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jennifer

Jennifer Stowe is a licensed clinical social worker with 17 years of experience who blends Internal Family Systems with evidence-based therapies to help people navigate trauma, mood struggles, and life transitions.

Background and approach

As a clinician holding LICSW, LCSW, and CSW credentials, she brings a trauma-informed perspective and training as a Certified Clinical Trauma Specialist (CCTS-I) to work with anxiety, depression, bipolar mood challenges, and issues related to concentration and focus such as ADHD.

Her approach emphasizes creating an open, nonjudgmental space where clients can explore thoughts and feelings and build practical coping skills. Jennifer integrates methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based and Client-Centered modalities to tailor treatment to each person’s needs.

She also addresses grief, addictions, eating concerns, self-esteem, LGBT-related matters, and compassion fatigue alongside coaching-style support for life changes. Based in Georgia, Jennifer offers a collaborative, strengths-focused process aimed at helping clients increase awareness, improve emotional regulation, and develop strategies for daily functioning.

She encourages those taking the first step toward therapy and works with each client to find a path forward that fits their goals and circumstances.

Integrating therapeutic approaches into online care

Jennifer uses Internal Family Systems to help clients notice and relate to different internal parts with curiosity and compassion, which can be especially useful for addressing trauma responses and internal conflicts. Acceptance and Commitment Therapy (ACT) is offered as a complementary method to help people clarify values, build psychological flexibility, and develop practical strategies for managing difficult thoughts and feelings. Attachment-Based work informs how she attends to relational patterns and emotional safety, helping clients explore how past relationships shape current connections and self-regulation.

Choosing the right approach is part of the collaborative process in sessions. The therapist works with each person to identify priorities, experiment with techniques, and adjust methods based on what resonates and produces progress toward the client's goals and preferences.

Online work is delivered via video calls, phone sessions, live chat, or text-based messaging to offer flexibility for differing schedules and needs. These formats make it possible to access consistent care from Georgia when in-person meetings are not practical, and they allow therapy to fit into daily life while supporting ongoing skill practice and check-ins.

Frequently asked questions

What kinds of concerns does this therapist address?
The clinician supports people dealing with stress, anxiety, grief, bipolar mood issues, depression, trauma and abuse, ADHD-related concentration challenges, addictions, eating concerns, self-esteem, LGBT matters, coping with life changes, coaching needs, and compassion fatigue.
What therapeutic styles does she use in sessions?
Her work draws on Internal Family Systems alongside Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based approaches, and Client-Centered methods to combine insight-oriented and skills-based interventions.
How much clinical experience does she have?
She brings 17 years of professional experience to her practice and holds a Certified Clinical Trauma Specialist (CCTS-I) designation to inform trauma-focused work.
What credentials and licensure does she hold?
She is licensed as an AL LICSW 5689C and GA LCSW CSW005104 and lists LICSW, LCSW, and CSW among her credentials.
In what language are sessions offered and can international clients join?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and scheduling.
How is cost determined for sessions?
Cost varies by location and therapist availability; sessions are billed through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Georgia, Alabama

Languages

English