IFSTherapists

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LCPC, LPC

Jane Klingberg, LCPC, LPC

  • Experience27 years
  • LocationWisconsin
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Jane

Jane Klingberg is a licensed counselor who integrates Internal Family Systems with a range of evidence-informed therapies to help people navigate stress, anxiety, relationship challenges, trauma, and depression.

Background and approach

With 27 years of clinical experience she blends compassionate listening and practical skills to address concerns such as self-esteem, abandonment, attachment issues, and the emotional impacts of chronic illness and caregiving. Her approach emphasizes understanding internal parts and building coping strategies that fit each person’s life.

Clients can expect a collaborative process that begins with telling their story and identifying what matters most to them. Jane combines client-centered listening with tools from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to create personalized plans for managing symptoms, improving communication, and increasing day-to-day functioning.

She holds licensure as an LCPC and an LPC and practices with attention to each client’s goals and practical needs. Based in Wisconsin, Jane offers multiple online session formats and uses a subscription model for scheduling.

Her work also covers issues like divorce and separation, guilt and shame, isolation and life purpose, offering a steady, experienced presence for people seeking meaningful change.

How Jane's Approaches Translate to Online Care

Internal Family Systems (IFS) helps people explore inner parts and understand how different internal voices influence feelings and behavior; this approach can be useful for addressing trauma responses, self-criticism, and complex emotional patterns. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, increasing psychological flexibility, and learning acceptance-based strategies to handle difficult thoughts and feelings, which can support work with anxiety, depression, and life transitions. Client-centered therapy emphasizes empathic listening and creating a nonjudgmental space where the client’s perspective guides the pace and goals of therapy.

Choosing the right method often unfolds during the first weeks of work together, and the therapist treats approach selection as a collaborative process. She will help clients identify which combination of IFS, ACT, and client-centered techniques feels most helpful given their needs, goals, and preferences, and will adjust methods as progress is assessed.

Online therapy offers practical flexibility by allowing work through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access ongoing support from Wisconsin-licensed professionals without travel for each appointment.

Frequently asked questions

What kinds of concerns does Jane address in therapy?
She works with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem struggles, and depression, plus related areas like chronic pain, caregiving stress, and communication problems.
What therapeutic style can I expect during sessions?
Therapy is collaborative and person-centered, drawing on Internal Family Systems alongside ACT, CBT, and DBT techniques to blend compassionate listening with practical skills.
How much clinical experience does the therapist have?
The therapist brings 27 years of experience working with a wide range of emotional and life challenges.
What are Jane's credentials and where is she licensed?
She holds LCPC and LPC credentials with licensing details IL LCPC 180.015956 and WI LPC 11161-125, and practices from Wisconsin.
Can non-English speakers work with this therapist?
Sessions are provided in English and she is not accepting international clients at this time.
In what formats are sessions offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and scheduling handled?
Cost varies with location and therapist availability and services use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

27+ years

Licensed

Illinois, Wisconsin

Languages

English