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LPC

Eva White, LPC

  • Experience18 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Client-Centered Therapy
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About Eva

Eva White is a Licensed Professional Counselor (LPC) in Texas who has spent 18 years guiding people through significant life transitions and emotional challenges.

Background and approach

Her work has included supporting clients dealing with stress and anxiety, navigating relationship and family conflicts, processing grief and loss, and managing the practical strains of parenting. She pairs practical strategies with an empathetic stance to help clients find clearer footing in daily life.

She emphasizes a client-centered stance that begins by listening closely so therapy fits each person's priorities and pace. Eva integrates trauma-informed methods and evidence-based tools, including Internal Family Systems, cognitive behavioral techniques, and mindfulness practices, tailoring interventions to what seems most useful for a given situation.

Her aim is to create an environment where people feel genuinely seen and respected while working toward greater balance and meaning. Reaching out for support is framed as a courageous step, and Eva offers collaborative guidance rather than prescriptive solutions.

She works with clients to clarify goals, try workable skills, and build on strengths so they can move toward increased clarity, resilience, and fulfillment.

Integrating therapeutic approaches in online care

Eva combines Internal Family Systems and Client-Centered Therapy with elements of Cognitive Behavioral Therapy to support online clients. Internal Family Systems helps people explore the different parts of their inner experience and build a more compassionate relationship with themselves, which can be helpful for trauma, conflicted feelings, and managing intense emotions. Client-Centered Therapy centers on creating an accepting, nonjudgmental atmosphere so clients can identify their priorities and move at their own pace. Cognitive Behavioral Therapy offers structured tools to recognize patterns of thought and behavior and to develop practical skills for reducing anxiety and improving daily functioning.

Choosing the right approach is presented as a collaborative process. The therapist will listen to a client's concerns, goals, and preferences and then recommend techniques or combinations of approaches that best suit those needs. This cooperative stance allows adjustments over time so the plan fits how a person is responding and what they want to accomplish.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it possible to maintain continuity of care around work, family, or other commitments and to try different formats to see what works best for communication and progress.

Frequently asked questions

What kinds of concerns does she address?
Eva works with a wide range of concerns including stress and anxiety, relationship and family problems, grief, trauma and abuse, intimacy-related issues, parenting and career transitions, and other life changes.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, combining empathy with practical techniques to help clients explore emotions, set goals, and develop coping strategies.
What is her professional background?
She has 18 years of experience providing counseling and supervision, supporting people through both everyday stresses and major life challenges.
Where is she licensed and practicing?
Eva holds the Licensed Professional Counselor credential in Texas - TX LPC 73757 - and practices with that licensure in the state of Texas.
Does she offer services in other languages or to international clients?
Sessions are provided in English, and she is not accepting international clients at this time.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to provide flexible options for appointments and communication.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

18+ years

Licensed

Texas

Languages

English