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LCPC

Erika Moe, LCPC

  • Experience9 years
  • LocationIdaho
  • Focus areasStress and Anxiety, Trauma and abuse, and Parenting
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Erika

Erika Moe is a licensed clinical professional counselor (LCPC) practicing in Idaho with nine years of clinical experience. She focuses on helping people manage stress, anxiety, trauma and abuse, grief, and mood concerns while also addressing parenting challenges, self-esteem, and compassion fatigue.

Background and approach

Erika draws on a range of therapeutic traditions to tailor sessions to each person's needs and circumstances, approaching clients with respect, sensitivity, and compassion. Her work also includes attention to attachment and family dynamics, ADHD, adoption and foster care issues, and life transitions such as divorce, blended families, and bereavement.

She aims to create a collaborative process that adjusts to an individual's goals and preferences, shaping treatment plans and conversations to fit what matters most to the person seeking help. Erika encourages those who are taking the first steps toward support and frames engagement in therapy as a purposeful, courageous choice.

Approaches that guide online healing and growth

Internal Family Systems (IFS) invites clients to explore the many parts that make up internal experience, helping people notice and relate to protective, vulnerable, or reactive parts with curiosity to reduce internal conflict and address trauma-related patterns. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotion and behavior, offering ways to strengthen relational understanding and improve communication. Client-Centered Therapy emphasizes a respectful, nonjudgmental stance where the therapist listens deeply and follows the client’s lead to support self-directed change and increased self-understanding.

Finding the right therapeutic approach is part of the work itself. The therapist will collaborate with each client to identify which methods feel most useful based on the person’s goals, history, and preferences, and will adapt the plan as progress unfolds so clients remain active partners in shaping the process.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to attend regularly, stay connected during life transitions, and maintain continuity of care across distances while allowing therapists and clients to focus on practical strategies, emotional processing, and skill building in ways that fit everyday life.

Frequently asked questions

What kinds of concerns can be addressed in sessions?
She works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, parenting issues, grief, anger, compassion fatigue, and ADHD along with related matters like body image, codependency, and communication problems.
What is the therapeutic style and approach?
The approach is collaborative and client-centered, blending methods such as Internal Family Systems, Attachment-Based, existential, mindfulness, psychodynamic, and solution-focused techniques to meet each person's needs.
How much clinical experience does the therapist have?
Erika has nine years of professional experience working with people across a range of mental health and relational concerns.
Where is the therapist licensed and what are the credentials?
She is licensed in Idaho and holds the LCPC credential, listed as ID LCPC LCPC-7140.
Can I work with this therapist in a language other than English?
Sessions are provided in English only and international clients are not currently accepted.
What session formats are available for meetings?
Clients can meet using video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes

Also works with

Relationship issuesFamily conflictsGriefAnger managementDepressionCompassion fatigueADHD

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameLife purposePost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyExistential TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

Idaho

Languages

English