IFSTherapists

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LMHC

Eileen Wolfe, LMHC

  • Experience14 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Eileen

Eileen Wolfe is a Florida-licensed mental health counselor with 14 years of experience helping people work through stress, anxiety, addiction, trauma, depression, relationship concerns, and life transitions.

Background and approach

She offers a warm, affirming approach that encourages clients to explore both challenges and strengths while developing practical tools for coping and growth. Her work integrates evidence-based methods such as Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing within a client-centered framework.

This mix allows her to tailor sessions to the person in front of her - addressing mood and behavioral patterns, processing traumatic memories, or strengthening communication and self-regulation skills. Eileen also attends to issues such as grief, intimacy, body image, caregiver stress, and complex co-occurring problems like substance use and codependency.

Sessions focus on collaboration, skill-building, and fostering self-compassion so clients can move toward clearer values and more effective choices. She practices in Florida and works with people navigating career pressures, parenting challenges, fertility concerns, and a broad array of life changes, offering support attuned to each client’s goals and circumstances.

Integrating evidence-based approaches in online care

Internal Family Systems (IFS) invites clients to notice and relate to inner parts with curiosity rather than judgment, helping people better understand internal conflicts and heal wounded aspects of themselves. Acceptance and Commitment Therapy (ACT) focuses on clarifying values, increasing psychological flexibility, and teaching practical acceptance and mindfulness skills to reduce the influence of painful thoughts and feelings on daily life. Client-Centered Therapy emphasizes a respectful, non-directive stance where the therapist offers empathy and support to help clients discover their own solutions and build self-trust.

Choosing the most helpful approach is a collaborative process. Eileen will work together with each client to identify goals, try techniques that fit their needs, and adapt methods over time based on what proves most useful. That partnership helps ensure the approach aligns with the client’s priorities and circumstances.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people juggling work, family, or other commitments. These options make it easier to maintain continuity of care, fit sessions into busy schedules, and access therapeutic support from home or wherever is most convenient.

Frequently asked questions

What concerns does Eileen commonly address?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and family issues, grief, intimacy-related matters, eating and body image concerns, bipolar disorder, and other life changes.
What is her therapeutic style like?
Eileen uses a collaborative, client-centered style that emphasizes compassion, practical skills, and individualized plans drawing from evidence-based therapies.
How much clinical experience does she have?
She has 14 years of experience providing mental health care and supporting people through a wide range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She is licensed as an LMHC in Florida with license number FL LMHC MH13864 and provides services to clients located in Florida.
Does she see clients who speak languages other than English or international clients?
Her practice is conducted in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Attachment issuesBDSM, kink, and alternative sex cultureBody imageCaregiver issues and stressCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGender dysphoriaGuilt and shameImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSexual assault and abuseSexual dysfunctionSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Florida

Languages

English