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LCSW

Daphne Henderson, LCSW

  • Experience5 years
  • LocationTexas
  • Focus areasStress and Anxiety, Parenting, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Daphne

Daphne Henderson is a licensed clinical social worker who works with people in Texas facing stress, anxiety, depression, parenting challenges, and other life transitions.

Background and approach

She focuses on building greater self-understanding and helping clients move through feelings of guilt, shame, isolation, and uncertainty so they can reconnect with their values and everyday goals. Her work blends evidence-based therapies to support emotional clarity and interpersonal growth.

Daphne helps clients strengthen communication skills, address attachment and abandonment concerns, and develop healthier coping strategies for panic, mood shifts, and impulse-driven behaviors. She also supports those managing caregiver stress, financial worries, and difficult separations.

With five years of clinical experience and an LCSW credential, she emphasizes compassionate, culturally responsive care that honors each person's history and identity. Daphne aims to collaborate with clients to increase confidence, practice forgiveness, and craft practical plans that align with a clearer sense of life purpose and meaningful connection.

Therapeutic Approaches and Online Care

Internal Family Systems (IFS) invites clients to notice and relate to different parts of themselves with curiosity and care, helping to soften internal conflicts and reduce shame-driven reactions. Acceptance and Commitment Therapy (ACT) emphasizes clarifying values and cultivating willingness to experience difficult feelings while taking committed action toward meaningful goals. Client-Centered Therapy centers the client's experience, using empathy and unconditional positive regard to create space for self-exploration and healing.

Choosing the right approach is a collaborative process. Daphne works with each person to identify which methods best fit their goals, symptoms, and preferences and adapts techniques over time to respond to what proves most helpful in therapy.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and communication styles. These formats allow clients in Texas to access consistent care without travel, making it easier to maintain momentum when addressing anxiety, parenting strains, mood concerns, or life transitions.

Frequently asked questions

What concerns does Daphne commonly address?
She works with stress, anxiety, depression, parenting difficulties, self-esteem struggles, and coping with life changes, along with related areas like attachment, guilt, isolation, and panic.
What is her therapeutic style like?
Her approach is collaborative and compassionate, combining client-centered care with structured, evidence-based techniques to promote self-understanding and practical skill building.
How much clinical experience does she have?
She has five years of experience providing psychotherapy to adults and people navigating a range of emotional and life transition concerns.
What credentials and location are listed?
She holds an LCSW and practices with a Texas license listed as TX LCSW 31256 while serving clients located in Texas.
Which languages are available for sessions?
Therapy is provided in English only, and she is not accepting international clients at this time.
What session formats are offered?
Sessions are available through video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

5+ years

Licensed

Texas

Languages

English