LPC
Danielle Pompey-Plummer, LPC
- Experience22 years
- LocationNew Jersey
- Focus areasStress and Anxiety, Grief, and Parenting
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Danielle
Danielle Pompey-Plummer is a Licensed Professional Counselor (LPC) with 22 years of clinical experience who focuses on helping people navigate stress, anxiety, grief, parenting challenges, depression, relationship and family concerns, trauma and abuse, anger, bipolar disorder, ADHD, and related issues.
Background and approach
She brings a long history of working with children and adolescents and their families, combining hands-on clinical care with supervisory experience to shape treatment that addresses both symptoms and underlying relational patterns. Her background includes leadership roles in hospital-based and community mental health programs across New Jersey, where she provided direct care and guided other clinicians.
Danielle’s clinical work is informed by evidence-based frameworks such as Internal Family Systems, Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy. As a therapist and supervisor she emphasizes practical strategies alongside exploration of relational and developmental influences, aiming to help clients build coping skills, improve communication, and move toward clearer life direction.
Danielle holds a master’s degree in psychology and maintains licensure in New Jersey as LPC with credential numbers and supervisory experience that reflect her long tenure in clinical work. She practices in New Jersey and offers services in English.
Integrating relational and practical approaches in online care
Danielle frequently uses Internal Family Systems to help clients understand internal parts and how those parts interact, which can be useful for addressing trauma, anxiety, and internal conflict. Acceptance and Commitment Therapy (ACT) is another approach she employs to help people clarify values, accept difficult emotions, and take committed action toward meaningful goals. Attachment-Based Therapy informs her work with family and relational issues by exploring early relational patterns and how they shape current connections and responses.Finding the right approach is presented as a collaborative process. She partners with clients to identify which methods best match their needs, goals, and preferences, and adapts strategies over time as goals evolve. This teamwork helps tailor interventions so clients feel engaged in shaping their care.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, giving flexibility for different schedules and comfort levels. These formats make it easier to maintain continuity of care, fit sessions into busy routines, and access support without geographic constraints, while allowing therapists to apply the same evidence-based approaches used in in-person settings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
New Jersey, Arizona
Languages
English