IFSTherapists

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LCSW

Cybele Blood, LCSW

  • Experience14 years
  • LocationUtah
  • Focus areasStress and Anxiety, Grief, and Depression
  • Therapy approachesInternal Family Systems and Existential Therapy
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About Cybele

Cybele Blood is an LCSW based in Utah with 14 years of clinical experience helping people navigate stress, anxiety, grief, depression, and major life transitions.

Background and approach

She emphasizes building a collaborative therapeutic relationship in which clients feel heard and respected, and she integrates evidence-based strategies to expand coping skills and foster practical change. Her work includes support for compassion fatigue, addictions, intimacy-related concerns, and career or self-esteem challenges, along with specialized attention to traumatic grief and bereavement.

Cybele also addresses issues related to ADHD, bipolar conditions, eating and sleeping struggles, and relationship or communication problems, and she brings additional focus to autism and Asperger syndrome, polyamory and non-monogamous relationships, first responder issues, and post-traumatic stress.

Clinically, she draws on Internal Family Systems alongside somatic and trauma-focused approaches and relational methods such as the Gottman Method to tailor treatment to each person’s needs. She values diversity and social justice and aims to help clients create lasting coping resources and a more fulfilling future.

Integrating compassionate approaches with online therapy

Internal Family Systems (IFS) helps people explore and understand the different parts of themselves, giving language to inner voices and helping those parts unblend so clients can make intentional changes. Somatic Therapy attends to bodily sensations and movement to release stored tension and support recovery from trauma or persistent stress. Trauma-Focused Therapy concentrates on processing and resolving trauma reactions using structured, evidence-informed strategies to reduce distress and improve functioning.

Finding the right therapeutic approach is often a collaborative process. The therapist will work with each client to identify goals, preferences, and needs, and then adapt methods from IFS, somatic work, trauma-focused strategies, or relational tools to form a tailored plan that feels workable and respectful of the client’s pace.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across locations. These options allow licensed professionals to provide consistent, ongoing support while accommodating accessibility and communication style preferences.

Frequently asked questions

What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, grief, depression, coping with life changes, compassion fatigue, addictions, relationship and intimacy issues, eating and sleeping difficulties, self-esteem, career concerns, bipolar challenges, and ADHD.
How would you describe her therapeutic style and approach?
Her approach blends Internal Family Systems with somatic and trauma-focused techniques and relational methods like the Gottman Method, using evidence-based tools while emphasizing collaboration and compassion.
What is her professional background and experience?
She holds 14 years of clinical experience as an LCSW and earlier training in massage therapy, bringing a long-standing interest in health and wellness to psychotherapy practice.
Which credentials and location are listed for this therapist?
She is licensed as an LCSW in Utah with license details UT LCSW 8926508-3501 and practices from that regional base.
Does she work with clients who are located outside the United States?
She accepts international clients and conducts sessions with English-speaking clients in line with her practice offerings.
What formats are available for sessions?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How is cost handled for therapy with her?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefDepressionCoping with life changesCompassion fatigue

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoachingADHD

Additional focus areas

Autism and Asperger SyndromeCommunication problemsFirst responder issuesPolyamory / non-monogamous relationshipsPost-traumatic stress

Therapeutic approaches

Existential TherapyGottman MethodSomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Utah

Languages

English