LCSW, CSW
Courtney Muzac, LCSW, CSW
- Experience7 years
- LocationGeorgia
- Focus areasStress and Anxiety, Relationship, and Self esteem
- Therapy approachesInternal Family Systems and Cognitive Behavioral Therapy (CBT)
Review online therapy options and next steps on BetterHelp.
About Courtney
Courtney Muzac blends Internal Family Systems with body-centered and evidence-based techniques to help people shed self-protective patterns and uncover what matters most.
Background and approach
Courtney uses her seven years of clinical experience as a licensed clinical social worker to guide clients through layers of defensiveness and numbness so they can build trust with themselves and set boundaries without shame. Her work emphasizes gentle attunement to inner parts, mindful breathing, and practical tools to reduce anxiety, depression, and chronic stress.
Sessions integrate somatic exercises and cognitive strategies to address relationship struggles, low self-esteem, life transitions, and issues such as abandonment, communication problems, and guilt. Courtney frames therapy as a collaborative process where clients identify goals, tend to inner wounds, and practice small, sustainable changes.
She offers video, phone, live chat, and text-based messaging formats for clients in Georgia, with guidance tailored to each person’s pace and preferences.
Integrating Parts Work and Practical Tools Online
Internal Family Systems helps clients notice and relate to the different parts of themselves - the protectors, critics, and vulnerable parts - so those parts can be heard and unburdened. This approach is useful for addressing chronic patterns like people-pleasing, shame, and internal conflict. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing them with practical experiments, which can reduce anxiety and depressive symptoms and improve day-to-day coping.Somatic techniques and mindful breathing are used alongside these approaches to reconnect the body and mind, supporting regulation during moments of stress or intense emotion. Together these methods allow for both insight and embodied change. The therapist treats finding the right approach as a collaborative process and will work with clients to tailor methods to their goals, preferences, and pace rather than insisting on a single pathway.
Online therapy offers flexible options like video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These formats support regular practice, quick check-ins between sessions, and access from home for those living in Georgia who prefer remote care.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Georgia
Languages
English