IFSTherapists

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LPC

Christine Hall, LPC

  • Experience4 years
  • LocationColorado
  • Focus areasStress and Anxiety, Grief, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Christine

Christine Hall is a Licensed Professional Counselor (LPC) based in Colorado who draws on Internal Family Systems alongside other evidence-informed approaches to support people facing stress, anxiety, grief, and mood concerns.

Background and approach

She emphasizes cultivating self-compassion and clearer communication as foundations for change, guiding clients through challenges such as depression, ADHD-related struggles, and self-esteem difficulties. Her work also addresses a wide range of life stressors including abandonment and attachment wounds, caregiver strain, body image and identity questions, and the emotional fallout of divorce or separation.

Christine helps clients navigate impulses, guilt and shame, loneliness, and financial or purpose-related struggles by blending practical skills with deeper exploration of inner parts and patterns. With four years of clinical experience, she partners with individuals to explore past experiences, strengthen coping tools, and build resilience.

Christine frames therapy as a collaborative process that aims to uncover sources of distress and develop meaningful strategies for emotional well-being and more satisfying daily living.

Integrating Parts Work and Skills-Based Therapy Online

Internal Family Systems offers a framework for understanding inner parts and their roles, helping people access core self-leadership and heal long-standing emotional patterns. Acceptance and Commitment Therapy (ACT) cultivates psychological flexibility by teaching acceptance, values clarification, and committed action to move toward a meaningful life. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors through practical exercises that reduce symptoms and improve daily functioning.

Choosing the right approach is a collaborative process. Christine will work with clients to explore which combination of parts-focused exploration and skills-based strategies best matches their goals, preferences, and current needs, adjusting methods over time as progress unfolds.

Online therapy provides flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit consistent care into busy schedules. These formats allow for regular check-ins, skills practice between sessions, and continuity of care from Colorado, helping clients access consistent support while balancing work, family, and other responsibilities.

Frequently asked questions

What concerns does this therapist commonly address?
Christine works with stress, anxiety, grief, self-esteem struggles, depression, and ADHD, and also focuses on issues like abandonment, attachment, body image, caregiver stress, and relationship communication.
What therapeutic style does she use in sessions?
She uses Internal Family Systems along with ACT, CBT, DBT, and Emotionally-Focused Therapy to combine skills training with exploratory, insight-oriented work tailored to each person.
How much clinical experience does she have?
The therapist has four years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she located?
She holds the LPC credential and practices in Colorado; her license is listed as CO LPC LPC.0020569.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for online work?
Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to fit different preferences and schedules.
How is cost handled for sessions?
Pricing varies by location and therapist availability; sessions operate on a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

Colorado

Languages

English