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LPC

Cathey Law, LPC

  • Experience3 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Cathey

Cathey Law is a Licensed Professional Counselor (LPC) based in Texas who works with people facing stress, anxiety, trauma and abuse, low self-esteem, depression, and major life transitions.

Background and approach

With three years of counseling experience and a prior 16-year career in corporate leadership, she draws on practical insight into how work, role changes, and life demands affect emotional wellbeing. She is trauma-informed and uses a client-centered stance to create a respectful, sensitive space tailored to each person’s needs.

Her practice incorporates Internal Family Systems alongside cognitive and acceptance-based methods, bringing together tools from CBT and Acceptance and Commitment Therapy to address thoughts, behaviors, and values. Attachment-based perspectives also inform her work with relationship and abandonment concerns.

Cathey emphasizes collaboration, helping clients set goals and choose interventions that fit their situation and pace. Clients can expect a compassionate, problem-solving orientation aimed at rebuilding confidence, processing difficult experiences, and finding practical coping strategies for complex life challenges.

She invites those ready to take a step toward change to begin a guided process of healing and growth.

Integrating proven approaches in online therapy

Cathey weaves Internal Family Systems and Acceptance and Commitment Therapy into an online practice designed to help people explore internal parts, values, and behavioral choices. Internal Family Systems helps clients identify and dialogue with different internal parts - those protective or vulnerable voices - to reduce internal conflict and cultivate self-leadership. Acceptance and Commitment Therapy focuses on clarifying personal values and using mindfulness and committed action to move toward a meaningful life while managing difficult thoughts and emotions.

Finding the right approach is a collaborative process. Cathey works with each person to understand goals, symptoms, and preferences, then combines methods such as IFS, ACT, and cognitive techniques to create a tailored plan rather than prescribing a single path up front. This partnership allows flexibility as needs evolve during therapy.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide accessibility and convenience. These options make it easier to fit therapy into busy schedules, maintain continuity through transitions, and choose the communication style that feels most comfortable for emotional work.

Frequently asked questions

What concerns does Cathey commonly address?
She supports people dealing with stress, anxiety, trauma and abuse, self-esteem challenges, depression, and coping with life changes, plus a range of related issues such as abandonment, attachment struggles, caregiver stress, and infidelity.
What is her therapeutic style like?
Her approach is client-centered and trauma-informed, blending compassionate listening with practical strategies to help clients explore emotions, values, and behavior change.
How much clinical experience does she have?
She has three years of professional counseling experience and a 16-year background in corporate leadership that informs her understanding of life transitions and workplace stress.
Where is she licensed and practicing?
She is a Licensed Professional Counselor with the credential TX LPC 94089 and provides services while based in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
What session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is pricing handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressCo-morbidityControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityLife purposeMidlife crisisMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Texas

Languages

English