IFSTherapists

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LCSW

Brittany Reece, LCSW

  • Experience6 years
  • LocationNorth Carolina
  • Focus areasStress and Anxiety, Addictions, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Brittany

Brittany Reece is an LCSW who works with people confronting stress, anxiety, depression, trauma, substance use concerns, relationship and family difficulties, grief, and self-esteem challenges.

Background and approach

She also addresses a broad range of related issues such as eating and body image concerns, caregiver stress, attachment and abandonment wounds, communication problems, and struggles with life purpose and isolation. Brittany’s practice includes support for addiction, bipolar disorder, anger, and compassion fatigue among other areas.

Her approach emphasizes collaboration and individualized care rather than a one-size-fits-all plan. Trained in several evidence-informed methods, she draws from Internal Family Systems, ACT, CBT, DBT, Client-Centered work, and EMDR to tailor interventions to each person’s needs.

Across sessions she aims to join clients on their journeys with empathy, nonjudgmental presence, and practical skill-building. Brittany brings six years of clinical experience in North Carolina and holds the credential NC LCSW C013294.

She offers multiple formats for connecting, including video calls, phone sessions, live chat, and text-based messaging, and works in English. Availability for international clients is not offered at this time.

How therapeutic approaches translate to online care

Internal Family Systems (IFS) views the mind as made up of distinct parts and aims to help people understand and realign those internal relationships so they can feel more integrated and self-led. Acceptance and Commitment Therapy (ACT) encourages awareness of present-moment experience and clarifies personal values, supporting clients to take committed action even when difficult thoughts or feelings arise. Client-Centered Therapy centers the person by offering empathic listening and unconditional positive regard to build trust and empower clients to explore their concerns.

Brittany approaches treatment collaboratively, working with each client to identify which methods fit their needs, goals, and preferences. Exploring and adjusting approaches together is part of the therapeutic process, and she uses client feedback to shape session focus and techniques.

Online therapy with Brittany is offered through video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and accessibility. These options allow people to engage in work on stress, trauma, addiction, mood, and relationship concerns from a range of settings, and to choose the communication style that best suits their schedule and comfort.

Frequently asked questions

What issues does Brittany commonly support?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and family concerns, grief, self-esteem, eating and body image issues, bipolar disorder, and related challenges such as caregiver stress and isolation.
What is Brittany's therapeutic style?
The style is collaborative and client-centered, emphasizing empathy, practical skills, and tailoring interventions to each person's needs rather than applying a single uniform method.
How much clinical experience does she have?
Brittany has six years of experience working with individuals affected by depression, anxiety, trauma, and substance use, among other concerns.
What credentials and location are on record?
She is licensed as an LCSW in North Carolina with the credential NC LCSW C013294.
Which languages are available for sessions?
Sessions are conducted in English; international clients are not currently accepted.
In what formats can clients meet with her?
Clients may connect via video calls, phone sessions, live chat, or text-based messaging according to what feels most comfortable.
How does payment and scheduling work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved in starting therapy?
Prospective clients select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

North Carolina

Languages

English