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LMFT

Bianca "Simone" Adetutu, LMFT

  • Experience10 years
  • LocationTexas
  • Focus areasStress and Anxiety, Addictions, and LGBT
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Bianca

Bianca "Simone" Adetutu is a licensed marriage and family therapist (LMFT) based in Texas who brings a decade of clinical experience to her work.

Background and approach

She centers therapy on the belief that clients are the experts on their own lives, and she draws on a blend of evidence-informed methods to help people address stress, anxiety, addictions, relationship struggles, depression, trauma, intimacy concerns, and self-esteem challenges. She also has a focus on issues commonly faced by young adults.

Bianca combines collaborative, client-centered listening with practical strategies from cognitive behavioral and emotionally-focused approaches to support change. She values each person’s strengths and offers guidance that encourages empowerment and growth while helping clients navigate life transitions and career-related stress.

Bianca is licensed in Texas (TX LMFT 202911) and conducts sessions in English, and she accepts international clients. Her practice offers a variety of remote session formats to fit different needs and schedules.

Integrating relational and parts-based work for online support

Bianca commonly draws from Internal Family Systems and Attachment-Based Therapy alongside client-centered practices to guide remote care. Internal Family Systems (IFS) helps people notice and compassionately relate to different inner parts or states, which can be useful for addressing anxiety, addictive urges, and patterns that interfere with relationships. Attachment-Based Therapy focuses on how early connection patterns influence current relationships and emotional responses, helping clients repair attachment wounds and build more supported ways of relating.

Choosing the right therapeutic approach is part of the process, and Bianca approaches that decision collaboratively. She listens to each client’s goals, preferences, and life context, then blends methods like IFS, attachment work, and client-centered techniques to create a tailored path forward rather than prescribing a single method upfront.

Online therapy offers flexibility in how and when people connect. Bianca provides video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and needs, making it easier to maintain continuity of care from Texas or internationally. These options support ongoing work on stress, relationships, mood, and life transitions while fitting into busy lives.

Frequently asked questions

What kinds of concerns does Bianca address?
She works with stress, anxiety, addictions, relationship and intimacy issues, depression, trauma and abuse, family concerns, self-esteem, career challenges, coping with life changes, and young adult issues.
What therapeutic style can I expect?
Her approach is collaborative and strengths-based, blending client-centered work with techniques from cognitive behavioral and emotionally-focused therapy to create a tailored plan.
How much clinical experience informs her practice?
She brings 10 years of professional experience to her work, applying that background to support a range of mental health and life transition concerns.
What are her credentials and where is she licensed?
She is a licensed marriage and family therapist with the credential TX LMFT 202911 and is based in Texas.
Are sessions offered in other languages or to international clients?
Sessions are conducted in English, and she does accept international clients for remote work.
Which session formats are available?
Clients can choose video calls, phone sessions, live chat, or text-based messaging depending on their needs and scheduling preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Also works with

Additional focus areas

Young adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

10+ years

Licensed

Texas

Languages

English