LPC
Bernell Hornsby, LPC
- Experience22 years
- LocationMichigan
- Focus areasLGBT, Trauma and abuse, and Intimacy-related issues
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Bernell
Bernell Hornsby is a Licensed Professional Counselor (LPC) in Michigan with 22 years of clinical experience who brings a collaborative, strengths-focused approach to therapy.
Background and approach
She emphasizes Internal Family Systems (IFS) alongside other evidence-informed methods to help clients explore internal parts, build self-compassion, and address patterns that interfere with relationships and wellbeing. Bernell frames clients as experts in their own stories and works to amplify existing resilience while guiding practical change.
Her practice centers on issues such as LGBT-related concerns, trauma and abuse, intimacy and relationship challenges, self-esteem, and navigating life transitions. She also addresses related areas including attachment wounds, communication and commitment problems, body image, codependency, and caregiver stress.
Sessions aim to combine empathy with interventions drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered principles so goals feel achievable and personally meaningful. Clients can expect a supportive therapeutic partner who values courage and growth.
Bernell offers a patient, respectful stance that helps people move from stuck patterns toward clearer values and more effective coping. Her work is grounded in decades of experience and a belief that meaningful change is possible when therapy builds on each person’s strengths.
Integrating Internal Systems and Acceptance in Online Care
Bernell commonly uses Internal Family Systems to help people understand and work with different inner parts, fostering greater self-leadership and compassion for difficult emotions. Acceptance and Commitment Therapy is also part of her toolkit, teaching values-based action and mindfulness skills to reduce avoidance and increase meaningful engagement.Choosing the right approach is a collaborative process. The therapist works together with each client to assess needs, preferences, and goals, then adapts methods such as IFS or ACT to fit the person’s situation rather than applying a one-size-fits-all protocol.
Online therapy offers practical flexibility for connecting from different locations via video calls, phone sessions, live chat, or text-based messaging. These options make it easier to maintain continuity of care around busy schedules and life transitions, and allow licensed professionals to use a range of interventions in ways that suit each client’s pace and comfort level.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Michigan
Languages
English