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LMHC

Angela Marasco, LMHC

  • Experience8 years
  • LocationNew York
  • Focus areasStress and Anxiety, Family, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Angela

Angela Marasco, LMHC, brings eight years of clinical counseling experience to her practice in New York, guiding people through concerns such as stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting challenges, ADHD, grief, and LGBTQ-related concerns.

Background and approach

She blends evidence-based therapies and a client-centered stance to help clients process painful experiences, build coping skills, and strengthen self-awareness. Her work also addresses attachment and abandonment wounds, codependency, communication problems, caregiver stress, and life-purpose questions.

Therapy with Angela emphasizes individualized care and collaborative healing. She draws on Internal Family Systems alongside approaches like ACT, attachment-focused work, and cognitive-behavioral techniques to tailor interventions to each person’s needs.

Sessions focus on identifying patterns, exploring internal parts, fostering self-compassion, and developing practical strategies to manage symptoms such as panic attacks, shame, or persistent worry. Clients will find a warm, nonjudgmental space that values strengths and celebrates progress.

Angela aims to support people as they build resilience, deepen self-love, and make meaningful changes that improve daily functioning and relationships.

Integrating therapeutic approaches for online care

Angela commonly uses Internal Family Systems to help clients explore different internal parts, understand inner conflicts, and foster greater self-compassion; this approach can be useful for working with trauma, shame, and persistent patterns that feel stuck. She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values, practicing acceptance of difficult emotions, and building committed action to support meaningful change. Attachment-Based Therapy is used to examine relational patterns and early attachment dynamics, offering a path to improving connection, trust, and communication in relationships.

Choosing the right approach is a collaborative process. Angela works with each person to identify goals, preferences, and which interventions feel most helpful, adjusting strategies over time so care aligns with changing needs and progress.

Online therapy with video, phone, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These formats make it easier to maintain consistency, practice skills between sessions, and access support from home or work while still working with licensed professionals to address stress, anxiety, trauma, relationship concerns, and other areas of focus.

Frequently asked questions

What concerns does Angela commonly address?
She works with stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting struggles, ADHD, grief, and many related challenges such as attachment wounds and codependency.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative, emphasizing individualized care, strength-based support, and compassion while integrating practical skills and self-exploration.
What kind of clinical background does she have?
Angela has practiced since 2016 and has eight years of experience delivering mental health therapy informed by multiple evidence-based approaches.
What credentials and location are listed for Angela?
She holds the LMHC credential and is licensed as NY LMHC 011899, practicing out of New York.
Does she provide services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and needs.
How are fees and payment structured?
Cost varies with location and therapist availability and services operate through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesDepressionADHD

Additional focus areas

AbandonmentAttachment issuesCancerCaregiver issues and stressCodependencyCommunication problemsDomestic violenceFamily problemsGuilt and shameLife purposePanic disorder and panic attacksPost-traumatic stressSelf-love

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

8+ years

Licensed

New York

Languages

English