IFSTherapists

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LPC

Andrea Lovette, LPC

  • Experience12 years
  • LocationTexas
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Andrea

Andrea Lovette is a Licensed Professional Counselor practicing in Texas who brings an integrative, client-centered approach to therapy rooted in Internal Family Systems (IFS) and evidence-based methods.

Background and approach

She draws on 12 years of clinical experience to help people navigate stress, anxiety, depression, relationship and family concerns, and challenges with self-esteem. Andrea focuses on creating a welcoming space where clients can explore thoughts and feelings with curiosity rather than judgment.

Her practice addresses a broad range of life difficulties including attachment issues, blended family dynamics, communication problems, caregiving stress, chronic illness and pain, and grief related to cancer or end-of-life care. She also supports those facing divorce or separation, control issues, guilt and shame, and complex mood or behavior concerns.

Andrea blends IFS with approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person’s needs. Clients can expect a collaborative partnership that emphasizes practical skills alongside deeper self-exploration.

Andrea aims to help individuals and couples clarify values, improve communication, and build strategies for coping so they can move forward with greater resilience and self-understanding.

How therapeutic approaches translate to online care



Internal Family Systems (IFS) helps people understand and relate to the different parts of themselves by gently exploring internal roles and patterns; it is useful for addressing inner conflict, shame, and relational dynamics. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and building psychological flexibility through acceptance and committed action, which can aid with anxiety, depression, and stress. Client-Centered Therapy emphasizes an empathetic, nonjudgmental therapeutic relationship where the client’s experience guides the pace and focus of change.

Finding the right combination of methods is part of the therapeutic work, and Andrea approaches that choice collaboratively. She partners with clients to identify goals, experiment with techniques, and adjust the approach over time so that therapy fits the client’s needs, preferences, and values rather than following a one-size-fits-all plan.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain continuity when schedules are busy or travel is difficult. These formats allow ongoing skill-building, reflective conversation, and check-ins that support progress between sessions while accommodating different communication styles and daily rhythms.

Frequently asked questions

What kinds of concerns does Andrea commonly address?
Andrea works with stress, anxiety, relationship and family issues, self-esteem struggles, and depression as core focuses, and also addresses concerns like grief, chronic illness, caregiving stress, and communication problems.
What therapeutic approaches does she use in sessions?
She blends Internal Family Systems with evidence-based approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to match interventions to each client’s situation.
How long has she been practicing?
Andrea has 12 years of professional experience working with clients across a range of emotional and relational issues.
Where is Andrea licensed and based?
She is licensed in Texas and holds the LPC credential with license number TX LPC 92141.
Does she offer services in languages other than English or accept international clients?
Services are offered in English only, and she is not currently accepting international clients.
What session formats are available for online work?
Andrea provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences and schedules.
How are fees and payment arranged?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for beginning therapy with Andrea?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Licensed

Texas

Languages

English