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LCSW

Rebecca Daigneault, LCSW

  • Experience6 years
  • LocationNorth Dakota
  • Focus areasStress and Anxiety, Relationship, and Trauma and abuse
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Rebecca

Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) based in North Dakota who focuses on helping adults navigate anxiety, stress, grief, relationship difficulties, trauma, and major life shifts.

Background and approach

With six years of clinical social work experience and more than twenty years in generalist social work across the Southwestern states and North Dakota, she combines practical insight with a trauma-aware perspective to support clients through complicated emotional challenges.

Her practice emphasizes individualized care, drawing from Internal Family Systems alongside cognitive and behavioral tools to address patterns that contribute to distress. Rebecca also integrates EMDR-informed techniques, dialectical and client-centered methods, and elements of somatic and narrative work when appropriate, tailoring interventions to each person's needs and strengths.

She aims to meet clients where they are, helping them build coping skills, process past hurt, and move toward clearer goals and healthier relationships. Rebecca approaches therapy as a collaborative process and centers a respectful, strengths-based stance.

She works with adults confronting issues like attachment struggles, postpartum mood concerns, immigration and multicultural challenges, body image distress, and grief, among other focus areas, helping people regain a sense of agency and direction in their lives.

Therapeutic Approaches and Online Support

Rebecca uses Internal Family Systems to help clients explore inner parts and relationships among those parts, which can clarify inner conflicts and reduce self-criticism. Attachment-Based Therapy is offered to help people understand patterns in close relationships, repair attachment wounds, and develop more supported ways of relating. Client-Centered Therapy provides a respectful, nonjudgmental framework that emphasizes the client's own goals and pace, fostering self-directed growth and insight.

Choosing the right approach is part of the therapeutic journey, and Rebecca works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She tailors interventions over time, integrating different techniques as progress and new priorities emerge so the plan reflects what the client finds most helpful.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care from different locations, access support between appointments, and select the communication style that best suits individual needs while working with licensed professionals and therapists.

Frequently asked questions

What concerns does Rebecca commonly address?
She works with adults facing stress, anxiety, relationship challenges, trauma and abuse, grief, and coping with life changes. Additional focus areas include attachment issues, postpartum depression, body image, and multicultural concerns.
What is her therapeutic style like?
Her approach is collaborative and client-centered, blending structured methods like CBT and DBT with trauma-aware techniques and attuned, strengths-based work. Sessions emphasize practical skills alongside processing and healing.
How much clinical experience does she have?
Rebecca has six years of professional clinical social work experience and over twenty years of broader social work practice across Southwestern states and North Dakota, bringing both depth and practical perspective to treatment.
What credentials and where is she licensed?
She is a Licensed Clinical Social Worker with the credential ND LCSW 5104 and practices from North Dakota.
Can nonlocal or international clients work with her?
She works in English and is not currently accepting international clients.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What should someone do to begin working with her?
To get started, select the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageGuilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

North Dakota

Languages

English