LCSW
Rebecca Daigneault, LCSW
- Experience6 years
- LocationNorth Dakota
- Focus areasStress and Anxiety, Relationship, and Trauma and abuse
- Therapy approachesInternal Family Systems and Attachment-Based Therapy
Review online therapy options and next steps on BetterHelp.
About Rebecca
Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) based in North Dakota who focuses on helping adults navigate anxiety, stress, grief, relationship difficulties, trauma, and major life shifts.
Background and approach
With six years of clinical social work experience and more than twenty years in generalist social work across the Southwestern states and North Dakota, she combines practical insight with a trauma-aware perspective to support clients through complicated emotional challenges.
Her practice emphasizes individualized care, drawing from Internal Family Systems alongside cognitive and behavioral tools to address patterns that contribute to distress. Rebecca also integrates EMDR-informed techniques, dialectical and client-centered methods, and elements of somatic and narrative work when appropriate, tailoring interventions to each person's needs and strengths.
She aims to meet clients where they are, helping them build coping skills, process past hurt, and move toward clearer goals and healthier relationships. Rebecca approaches therapy as a collaborative process and centers a respectful, strengths-based stance.
She works with adults confronting issues like attachment struggles, postpartum mood concerns, immigration and multicultural challenges, body image distress, and grief, among other focus areas, helping people regain a sense of agency and direction in their lives.
Therapeutic Approaches and Online Support
Rebecca uses Internal Family Systems to help clients explore inner parts and relationships among those parts, which can clarify inner conflicts and reduce self-criticism. Attachment-Based Therapy is offered to help people understand patterns in close relationships, repair attachment wounds, and develop more supported ways of relating. Client-Centered Therapy provides a respectful, nonjudgmental framework that emphasizes the client's own goals and pace, fostering self-directed growth and insight.Choosing the right approach is part of the therapeutic journey, and Rebecca works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She tailors interventions over time, integrating different techniques as progress and new priorities emerge so the plan reflects what the client finds most helpful.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for busy schedules and varied comfort levels. These formats make it easier to maintain continuity of care from different locations, access support between appointments, and select the communication style that best suits individual needs while working with licensed professionals and therapists.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
North Dakota
Languages
English