LPC
Nina Williams, LPC
- Experience5 years
- LocationTexas
- Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
- Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Review online therapy options and next steps on BetterHelp.
About Nina
Nina Williams is an LPC based in Texas who helps people seeking greater clarity, balance, and emotional steadiness. She brings five years of clinical experience and a collaborative, straightforward style that aims to help clients understand their patterns and build practical skills for coping.
Background and approach
Nina combines empathy with clear guidance to support progress on concerns such as anxiety, mood disorders, trauma and abuse, grief, parenting challenges, and navigating life changes. Her work draws on evidence-based methods including Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, along with motivational interviewing and narrative techniques.
Nina emphasizes insight, emotional regulation, and self-compassion while tailoring interventions to each person’s situation. She frames therapy as a partnership focused on strengthening resilience, reducing distress, and helping clients reconnect with their values and sense of purpose.
How therapeutic approaches translate to online care
Internal Family Systems (IFS) focuses on exploring internal parts and their relationships to one another, helping people notice, understand, and compassionately work with conflicting inner voices. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning practical skills to accept difficult thoughts and feelings while committing to meaningful action. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and uses structured techniques to shift patterns that drive mood and anxiety concerns.Nina treats finding the right approach as a collaborative process. She works with clients to identify which methods fit their needs and goals, and adjusts strategies over time so that therapy stays relevant and useful. That shared decision making helps tailor sessions to each person’s preferences and challenges.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule regular sessions around daily life, practice skills between meetings, and maintain continuity of care when travel or work demands vary. Licensed professionals can use these formats to provide structured interventions, real-time coaching, and ongoing support that align with a client’s routine and goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English