IFSTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LPC

Nina Williams, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasStress and Anxiety, Trauma and abuse, and Self esteem
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Nina

Review online therapy options and next steps on BetterHelp.

About Nina

Nina Williams is an LPC based in Texas who helps people seeking greater clarity, balance, and emotional steadiness. She brings five years of clinical experience and a collaborative, straightforward style that aims to help clients understand their patterns and build practical skills for coping.

Background and approach

Nina combines empathy with clear guidance to support progress on concerns such as anxiety, mood disorders, trauma and abuse, grief, parenting challenges, and navigating life changes. Her work draws on evidence-based methods including Internal Family Systems, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy, along with motivational interviewing and narrative techniques.

Nina emphasizes insight, emotional regulation, and self-compassion while tailoring interventions to each person’s situation. She frames therapy as a partnership focused on strengthening resilience, reducing distress, and helping clients reconnect with their values and sense of purpose.

How therapeutic approaches translate to online care

Internal Family Systems (IFS) focuses on exploring internal parts and their relationships to one another, helping people notice, understand, and compassionately work with conflicting inner voices. Acceptance and Commitment Therapy (ACT) emphasizes clarifying personal values and learning practical skills to accept difficult thoughts and feelings while committing to meaningful action. Cognitive Behavioral Therapy (CBT) identifies unhelpful thoughts and behaviors and uses structured techniques to shift patterns that drive mood and anxiety concerns.

Nina treats finding the right approach as a collaborative process. She works with clients to identify which methods fit their needs and goals, and adjusts strategies over time so that therapy stays relevant and useful. That shared decision making helps tailor sessions to each person’s preferences and challenges.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule regular sessions around daily life, practice skills between meetings, and maintain continuity of care when travel or work demands vary. Licensed professionals can use these formats to provide structured interventions, real-time coaching, and ongoing support that align with a client’s routine and goals.

Frequently asked questions

What types of concerns does Nina address?
Nina works with stress, anxiety, trauma and abuse, self esteem, bipolar disorder, depression, family challenges, grief, parenting, and coping with life changes, plus related issues like attachment, communication, and isolation.
What is her therapeutic style and approach?
She uses a warm, direct, and collaborative approach drawing from IFS, CBT, DBT, ACT, motivational interviewing, and narrative and solution-focused strategies to build insight and coping skills.
How much clinical experience does she have?
She has five years of practice experience working in clinical and school-based settings supporting people through emotional, behavioral, and life challenges.
What are her credentials and where is she located?
She is a Licensed Professional Counselor with licence TX LPC 83431 and practices in Texas.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.
How are fees and scheduling handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist’s availability.

Areas of expertise

Also works with

Family conflictsGriefParenting issuesCoping with life changes

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English