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IL Psychologist 071.005454, FL Psychologist PY5000

Dr. Nancy Michuda, IL Psychologist 071.005454, FL Psychologist PY5000

  • Experience28 years
  • LocationFlorida
  • Focus areasStress and Anxiety, Family, and Parenting
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
Continue with Nancy

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About Nancy

Dr. Nancy Michuda brings 28 years of clinical experience to work with a wide range of concerns including stress, anxiety, depression, trauma and abuse, grief, ADHD, self-esteem, parenting and family difficulties, eating and sleeping problems, and life transitions.

Background and approach

She also addresses related issues such as attachment difficulties, adoption and foster care matters, autism spectrum concerns, body image, communication problems, impulsivity, and post-traumatic stress. Dr.

Michuda's background includes an MS and PhD from the University of Miami in Developmental/Pediatric Psychology and longstanding licensure as a psychologist in Florida and Illinois (IL Psychologist 071.005454, FL Psychologist PY5000). Her clinical style blends evidence-based methods with attention to the mind-body connection and mindfulness practices.

She draws from Internal Family Systems, Acceptance and Commitment Therapy, CBT, DBT, and attachment-based approaches, tailoring interventions to clients' needs while emphasizing self-care and expanding each person’s tolerance for distress. Dr.

Michuda invites regular client feedback so treatment stays aligned with personal goals and practical improvements in day-to-day functioning.

Practical approaches for online therapy and healing



Internal Family Systems (IFS) views the mind as made up of distinct parts and a core Self; therapy helps people understand and unblend from parts that cause conflict, which can be useful for trauma responses, anxiety, and internal struggles. Acceptance and Commitment Therapy (ACT) focuses on accepting difficult thoughts and feelings while committing to actions that align with personal values, making it helpful for stress, depression, and improving everyday functioning. Attachment-Based Therapy explores patterns formed in relationships and helps people develop more supported ways of relating, which can aid in family difficulties, parenting concerns, and communication problems.

Finding the right fit among these approaches is a collaborative process. The therapist will work with clients to identify goals, preferences, and what feels most helpful, adapting methods over time so sessions remain relevant and goal-directed. Clients are invited to offer feedback regularly so treatment can be adjusted as needed.

Online therapy with this practice offers flexibility through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit care into busy schedules and to continue work between sessions. Licensed professionals can use these formats to teach skills, guide mindfulness and self-care practices, and support progress at a pace that suits each person.

Frequently asked questions

What kinds of concerns does Dr. Michuda support?
She works with a broad range of issues including stress, anxiety, depression, trauma and abuse, grief, ADHD, self-esteem, parenting and family problems, eating and sleeping difficulties, and coping with life changes.
What is her therapeutic approach and style?
Her approach combines several evidence-based therapies with mindfulness and a mind-body focus. Treatment emphasizes practical skills, self-care, and expanding one’s tolerance for difficult emotions.
How much clinical experience does she have?
Dr. Michuda has 28 years of clinical experience and holds an MS and PhD in Developmental/Pediatric Psychology from the University of Miami.
Where is Dr. Michuda licensed to practice?
She is licensed as a psychologist in Florida and Illinois with the credentials IL Psychologist 071.005454 and FL Psychologist PY5000, and is based in Florida.
Does she offer services in languages other than English?
Sessions are provided in English. She is not accepting international clients at this time.
What session formats are available for online work?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How does someone begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Also works with

LGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesDepressionCoping with life changes

Additional focus areas

Adoption and foster careAttachment issuesAutism and Asperger SyndromeBody imageCommunication problemsEating and food-related issuesFamily problemsFatherhood issuesHearing impairedImpulsivityIntellectual disabilityLife purposeMood disordersPost-traumatic stressSocial anxiety and phobiaVisually impairedYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Licensed

Florida, Illinois

Languages

English