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LCSW

Charles Orwig, LCSW

  • Experience4 years
  • LocationNorth Carolina
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Acceptance and Commitment Therapy (ACT)
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About Charles

Charles Orwig is a licensed clinical social worker in North Carolina who focuses on helping people manage stress, anxiety, relationship and family challenges, low self-esteem, depression, and the effects of trauma and abuse.

Background and approach

He emphasizes respect, sensitivity, and compassion while tailoring conversations and plans to the individual needs of each client. Charles approaches therapy as a collaborative process, supporting clients as they take steps toward increased motivation, confidence, and a more satisfying life.

With four years of clinical experience, Charles uses a mix of evidence-informed methods to meet clients where they are. He works with concerns ranging from communication and codependency to grief over separation, domestic violence impacts, and questions of life purpose.

His practice combines pragmatic tools and exploratory reflection to address both immediate symptoms and deeper patterns that shape relationships and self-understanding.

Integrating therapeutic approaches for online care

Internal Family Systems helps clients notice and relate to different parts of themselves, such as protective or vulnerable inner voices, with the goal of increasing internal cooperation and reducing self-criticism; it can be useful for trauma responses, shame, and persistent inner conflict. Acceptance and Commitment Therapy (ACT) encourages acceptance of difficult emotions while clarifying personal values and committed action, which can support people struggling with anxiety, stress, or life direction. Client-Centered Therapy emphasizes an empathetic, nonjudgmental therapeutic relationship where the therapist offers unconditional positive regard and reflective listening to help clients explore and find their own solutions.

Finding the right approach is treated as a collaborative process. The therapist works with each person to evaluate which methods align with their goals, preferences, and the problems they bring, adjusting techniques over time based on what proves most helpful.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility in scheduling and access. These options make it easier to fit therapy into a busy life, maintain continuity when circumstances change, and choose the communication style that feels most comfortable for the client.

Frequently asked questions

What kinds of concerns does this therapist address?
Common areas include stress, anxiety, relationship and family difficulties, low self-esteem, depression, and trauma and abuse. Additional focuses include communication problems, codependency, and life purpose questions.
What is the therapist's general approach and style?
Therapy is described as collaborative and compassionate, with a tailored dialogue and treatment plan that adapts to individual needs. The clinician blends practical strategies with reflective exploration.
How much clinical experience does the therapist have?
The therapist has four years of professional work experience supporting clients with a variety of concerns and therapeutic methods.
What are the therapist's credentials and where are they based?
Charles holds the LCSW credential and is licensed in North Carolina with license number NC LCSW C017317.
In which languages are sessions offered and are international clients accepted?
Sessions are offered in English, and the therapist is not accepting international clients at this time.
What formats are available for sessions?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs and the therapist's availability.
How is payment handled and what do sessions cost?
Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

Trauma and abuse

Additional focus areas

AbandonmentCodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesPost-traumatic stressProcess addiction (porn, exercise, gambling)Sex addictionWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

North Carolina

Languages

English