IFSTherapists

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LMFT

Alysse Fawcett, LMFT

  • Experience7 years
  • LocationColorado
  • Focus areasStress and Anxiety, Relationship, and Family
  • Therapy approachesInternal Family Systems and Attachment-Based Therapy
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About Alysse

Alysse Fawcett is a licensed marriage and family therapist (LMFT) who works with people facing stress, anxiety, depression, relationship and family concerns, trauma and grief, and issues around self-esteem, intimacy, parenting, career, and compassion fatigue.

Background and approach

She emphasizes a strengths-based, systemic view that looks at the many parts of a person's life that contribute to difficulty, and she partners with clients to find practical strategies that fit their circumstances. Her style blends empathy with active collaboration, inviting clients to identify their own resources while learning skills that support change.

Alysse trained in marriage and family therapy after earning a bachelor's degree in psychology, and she has seven years of clinical experience in both inpatient and outpatient settings. She returned to northern Colorado in 2023 and continues to draw on her background to help clients navigate life transitions and rebuild connection and purpose.

In sessions she offers a nonjudgmental space to explore feelings and patterns, and tailors interventions from approaches such as Internal Family Systems, attachment-based work, and evidence-based therapies like CBT and DBT. Her practice aims to help people move forward with greater confidence and clearer direction.

Integrating evidence-based approaches into online care

Internal Family Systems (IFS) helps people notice and relate to different parts of themselves with curiosity and compassion, often reducing internal conflict and increasing self-understanding. Attachment-Based Therapy focuses on how early and current relationships shape expectations and patterns, and it can be useful for improving trust, communication, and emotional closeness. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical exercises and structured strategies to reduce symptoms like anxiety and depression.

Choosing the right approach is a collaborative process rather than a one-size-fits-all decision. Alysse works with clients to explore goals, symptoms, and personal preferences, and together they adjust methods over time to find what feels most effective for the individual's needs.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit sessions into a busy life and maintain continuity through transitions. These formats allow licensed professionals to use IFS, attachment perspectives, and CBT-informed strategies in ways that suit each client's schedule and communication style, while supporting ongoing progress and accessibility.

Frequently asked questions

What kinds of concerns does Alysse address?
She works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, self-esteem and intimacy-related matters, parenting, career questions, coping with life changes, LGBT concerns, coaching, and compassion fatigue.
What is her therapeutic approach and style?
Her style is collaborative and strengths-focused, combining systemic thinking with client-centered care and practical skill-building to help people identify and use their own strengths.
How much clinical experience does she have?
She has seven years of experience working in both inpatient and outpatient settings addressing a range of concerns including anxiety, depression, life transitions, and self-esteem.
What credentials and location are on file?
She holds the LMFT credential with CO LMFT MFT.0002220 and TX LMFT 203620, and her practice is based in Colorado.
Does she offer services in languages other than English or to international clients?
Sessions are conducted in English, and she is not accepting international clients at this time.
Which session formats are available?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging depending on the chosen subscription and scheduling options.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What is the process for getting started?
Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyInternal Family Systems

Experience

7+ years

Licensed

Texas, Colorado, Washington

Languages

English